Biological Aging: A New Risk Factor for Cardiometabolic Diseases

A new study reveals that biological aging, not just chronological age, is a significant risk factor for developing cardiometabolic diseases. Learn how biological age can predict your risk for heart disease, stroke, and diabetes.

DR T S DIDWAL MD

10/6/20249 min read

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The study published in Nature Cardiovascular Research used data from the UK Biobank to investigate the relationship between biological aging and cardiometabolic multimorbidity (CMM). They found that individuals with accelerated biological aging, as measured by the Klemera-Doubal Method and PhenoAge algorithms, had a higher risk of developing multiple cardiometabolic diseases and were more likely to die. These findings suggest that biological aging may be a valuable predictor of CMM risk and could help identify individuals who would benefit from early intervention and prevention strategies.

Key points

  1. Biological aging is associated with increased risk of cardiometabolic multimorbidity (CMM). Individuals with accelerated biological aging, as measured by Klemera-Doubal Method and PhenoAge algorithms, were more likely to develop multiple cardiometabolic diseases.

  2. Biological aging is associated with an increased risk of mortality. Individuals with both accelerated biological aging and CMM had a higher risk of death.

  3. Biological aging measures outperform traditional risk prediction tools. Biological aging measures showed stronger associations with CMM development compared to frailty indices, Framingham Risk Score, and SCORE2.

  4. Early identification of high-risk individuals. Incorporating biological aging measures into routine health assessments could help identify individuals at high risk of CMM earlier.

  5. Personalized prevention strategies. Understanding an individual's biological age could allow for tailored prevention strategies, such as more aggressive lifestyle interventions or earlier pharmacological treatments.

  6. New targets for intervention. Interventions aimed at slowing biological aging might have significant benefits in preventing or delaying the onset of CMM.

  7. Need for further research. More studies are needed to investigate the underlying mechanisms linking biological aging to CMM and to develop effective interventions.

Biological Aging and Cardiometabolic Multimorbidity: New Insights from UK Biobank Study

In recent years, the concept of biological aging has gained significant attention in the medical community. Unlike chronological age, which simply measures the time elapsed since birth, biological age aims to capture the actual physiological state of an individual's body. Now, a groundbreaking study using data from the UK Biobank has shed new light on the relationship between biological aging and the development of cardiometabolic multimorbidity (CMM), offering potential new avenues for early intervention and prevention of these serious health conditions.

Understanding Cardiometabolic Multimorbidity

Before delving into the study's findings, it's crucial to understand what cardiometabolic multimorbidity (CMM) entails. CMM refers to the coexistence of two or more cardiometabolic diseases (CMDs) in an individual. In this study, the researchers focused on three specific CMDs:

  • Type 2 diabetes

  • Ischemic heart disease

  • Stroke

These conditions are among the leading causes of morbidity and mortality worldwide, making the study of their progression and risk factors of paramount importance to public health.

The UK Biobank Study: A Closer Look

The research team conducted a multistate analysis using data from 341,159 adults in the UK Biobank. This large-scale biomedical database and research resource contains in-depth genetic and health information from half a million UK participants, making it an invaluable tool for studying various health outcomes.

  • Key Aspects of the Study:

    Sample Size: 341,159 adults

    Follow-up Period: Median of 8.84 years

  • Biological Aging Measures:

    Klemera-Doubal Method Biological Age

    PhenoAge algorithms

  • Measuring Biological Age

    One of the most intriguing aspects of this study is its use of advanced biological age measurement techniques. The researchers employed two primary methods:

    Klemera–Doubal Method Biological Age

    This method combines multiple biomarkers to estimate an individual's biological age. It takes into account various physiological measures, such as blood pressure, cholesterol levels, and markers of inflammation, to provide a comprehensive assessment of biological aging.

  • PhenoAge Algorithm

    PhenoAge is another algorithm designed to estimate biological age. It incorporates both clinical chemistry biomarkers and chronological age to predict physiological dysregulation and mortality risk.

    By using these advanced measures, the researchers were able to gain insights beyond what chronological age alone could provide.

Key Findings: The Link Between Biological Aging and CMM

The study's results revealed a strong association between accelerated biological aging and the progression of cardiometabolic diseases. Here are the main findings:

  • Increased Risk of CMD Progression to CMM

    Biologically older participants (as measured by the algorithms) showed a significantly higher risk of progressing from their first cardiometabolic disease (CMD) to cardiometabolic multimorbidity (CMM).

    For every 1 standard deviation increase in PhenoAge acceleration, the adjusted hazard ratio for progression from first CMD to CMM was 1.15 (95% confidence interval: 1.12, 1.19).

    This means that individuals with accelerated biological aging were 15% more likely to develop additional cardiometabolic diseases after their initial diagnosis.

  • Increased Risk of Mortality for Those with CMM

    The study also found that biologically older individuals with CMM had a higher risk of death.

    For every 1 standard deviation increase in PhenoAge acceleration, the adjusted hazard ratio for progression from CMM to death was 1.26 (95% confidence interval: 1.17, 1.35).

    This indicates that among those with multiple cardiometabolic diseases, those who were biologically older had a 26% higher risk of mortality.

  • Consistency Across Different Measures

    Importantly, these associations were consistent when using both the Klemera–Doubal Method and the PhenoAge algorithm, strengthening the reliability of the findings.

Comparison with Other Risk Prediction Tools

One of the most striking aspects of this study was how biological aging measures compared to other established risk prediction tools. The researchers found that biological aging measures showed substantial associations with CMM development, even when compared to:

  • Frailty indices

  • Framingham Risk Score

  • Systematic Coronary Risk Evaluation 2 (SCORE2)

This suggests that measures of biological aging may offer unique insights into an individual's risk of developing multiple cardiometabolic diseases, potentially complementing or even outperforming traditional risk assessment tools.

Implications for Clinical Practice and Public Health

The findings of this study have several important implications for both clinical practice and public health strategies:

  • Early Identification of High-Risk Individuals

    By incorporating measures of biological aging into routine health assessments, healthcare providers may be able to identify individuals at high risk of developing cardiometabolic multimorbidity much earlier. This could allow for more targeted interventions and closer monitoring of at-risk patients.

  • Personalized Prevention Strategies

    Understanding an individual's biological age could help in tailoring prevention strategies. For example, someone with an accelerated biological age might benefit from more aggressive lifestyle interventions or earlier pharmacological treatments to prevent the progression of cardiometabolic diseases.

  • New Targets for Intervention

    The strong association between biological aging and CMM progression suggests that interventions aimed at slowing biological aging might have significant benefits in preventing or delaying the onset of multiple cardiometabolic diseases.

  • Improved Risk Stratification

    Incorporating biological age measures into existing risk prediction models could enhance their accuracy, allowing for better allocation of healthcare resources and more informed decision-making in clinical settings.

  • Motivating Lifestyle Changes

    For patients, knowing their biological age and understanding its implications for their health could serve as a powerful motivator for making positive lifestyle changes, such as improving diet, increasing physical activity, and reducing stress.

The Science Behind Biological Aging and CMM

To fully appreciate the implications of this study, it's important to understand the underlying biological mechanisms that might link accelerated aging to cardiometabolic diseases.

  • Cellular Senescence and Inflammation

    As we age, our cells accumulate damage, and some enter a state called senescence. Senescent cells secrete inflammatory molecules, contributing to chronic low-grade inflammation throughout the body. This inflammation is a key driver of many age-related diseases, including type 2 diabetes and cardiovascular diseases.

  • Mitochondrial Dysfunction

    Mitochondria, the powerhouses of our cells, become less efficient with age. This can lead to reduced energy production and increased oxidative stress, both of which are implicated in the development of cardiometabolic diseases.

  • Telomere Attrition

    Telomeres, the protective caps at the ends of our chromosomes, shorten with each cell division. Accelerated telomere shortening has been associated with an increased risk of cardiovascular diseases and type 2 diabetes.

  • Epigenetic Changes

    As we age, our epigenome (the chemical compounds that regulate gene expression) undergoes changes. These epigenetic alterations can affect how our genes are expressed, potentially increasing susceptibility to cardiometabolic diseases.

Understanding these mechanisms helps explain why measures of biological aging might be such powerful predictors of cardiometabolic multimorbidity risk.

Limitations and Future Directions

While this study provides valuable insights, it's important to acknowledge its limitations and consider future research directions:

Limitations:

  • Generalizability: The study was conducted using UK Biobank data, which may not be fully representative of all populations. Further studies in diverse populations are needed to confirm the global applicability of these findings.

  • Causality: While the study shows strong associations, it cannot prove causality. Further research is needed to determine whether accelerated biological aging directly causes increased CMM risk or if they share common underlying factors.

  • Time-dependent Variables: The study used baseline measurements of biological age. Future studies could benefit from repeated measurements over time to capture the dynamic nature of biological aging.

Future Directions:

  • Intervention Studies: Research is needed to determine whether interventions that slow biological aging can effectively reduce the risk of CMM development and progression.

  • Mechanism Elucidation: Further studies should aim to uncover the specific biological pathways linking accelerated aging to CMM, potentially identifying new therapeutic targets.

  • Integration with Genetic Data: Combining biological age measures with genetic risk scores could provide even more accurate risk prediction models.

  • Validation in Clinical Settings: The practical application of biological age measures in clinical settings needs to be evaluated, including their cost-effectiveness and impact on patient outcomes.

Conclusion: A New Frontier in Cardiometabolic Health

The findings from this UK Biobank study represent a significant step forward in our understanding of the relationship between biological aging and cardiometabolic health. By demonstrating that accelerated biological aging is strongly associated with the development and progression of cardiometabolic multimorbidity, the research opens up new avenues for risk prediction, early intervention, and potentially even prevention of these serious health conditions.

As we move forward, incorporating measures of biological aging into clinical practice could revolutionize how we approach cardiometabolic health. From identifying high-risk individuals earlier to tailoring interventions based on biological rather than chronological age, the potential implications are far-reaching.

However, it's crucial to remember that this is just the beginning. While the associations uncovered in this study are robust, much work remains to be done to fully understand the mechanisms at play and to translate these findings into practical clinical applications.

As research in this field continues to evolve, we may be moving towards a future where "biological age" becomes as important a health metric as blood pressure or cholesterol levels. This could usher in a new era of personalized medicine, where interventions are tailored not just to an individual's current health status, but to their rate of biological aging.

For now, these findings serve as a powerful reminder of the importance of maintaining our overall health and doing what we can to slow the aging process at a cellular level. Whether through diet, exercise, stress reduction, or other lifestyle factors, taking steps to promote healthy aging could have profound implications for our long-term cardiometabolic health.

As we await further developments in this exciting field, one thing is clear: understanding and addressing biological aging may be key to combating the rising tide of cardiometabolic diseases and improving health outcomes for millions of people worldwide.

FAQs

1. What is biological aging?

Biological aging refers to the actual physiological state of an individual's body, as opposed to chronological age, which simply measures the passage of time. It takes into account various factors such as cellular health, genetic factors, and lifestyle habits.

2. What is cardiometabolic multimorbidity (CMM)?

CMM refers to the coexistence of two or more cardiometabolic diseases (CMDs) in an individual. The study focused on three specific CMDs: type 2 diabetes, ischemic heart disease, and stroke.

3. How was biological age measured in the study?

The researchers used two primary methods: the Klemera-Doubal Method Biological Age and the PhenoAge algorithm. Both methods combine various biomarkers to estimate an individual's biological age.

4. What were the key findings of the study?

The study found a strong association between accelerated biological aging and the progression of cardiometabolic diseases. Individuals with accelerated biological aging were more likely to develop additional CMDs and had a higher risk of mortality.

5. How does biological aging compare to traditional risk prediction tools?

Biological aging measures showed stronger associations with CMM development compared to traditional risk prediction tools such as frailty indices, Framingham Risk Score, and SCORE2.

6. What are the implications of these findings for clinical practice?

The findings suggest that incorporating measures of biological aging into routine health assessments could help identify individuals at high risk of CMM earlier, allowing for more targeted interventions and closer monitoring.

7. What are the potential mechanisms linking biological aging to CMM?

Potential mechanisms include cellular senescence, inflammation, mitochondrial dysfunction, telomere attrition, and epigenetic changes.

8. What are the limitations of the study?

The study was conducted using UK Biobank data, which may not be fully representative of all populations. Further studies in diverse populations are needed to confirm the global applicability of the findings. Additionally, the study cannot prove causality, and more research is needed to determine whether accelerated biological aging directly causes increased CMM risk.

9. What are the future directions for research in this area?

Future research should focus on investigating the underlying mechanisms linking biological aging to CMM, developing interventions to slow biological aging, and integrating biological aging measures into clinical practice.

10. Can lifestyle changes help to slow biological aging?

While biological aging is influenced by various factors, including genetics, lifestyle factors can play a significant role. Healthy lifestyle choices such as a balanced diet, regular exercise, and stress management can help promote healthy aging and reduce the risk of cardiometabolic diseases.

Related Article

Can We Reverse Aging? The Latest Science on Anti-Aging Therapies

Journal Reference

Jiang, M., Tian, S., Liu, S., Wang, Y., Guo, X., Huang, T., Lin, X., Belsky, D. W., Baccarelli, A. A., & Gao, X. (2024). Accelerated biological aging elevates the risk of cardiometabolic multimorbidity and mortality. Nature Cardiovascular Research, 3(3), 332-342. https://doi.org/10.1038/s44161-024-00438-8

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